The temporomandibular joint (TMJ) is located where the upper and lower jaws meet.

Temporomandibular disorders (TMD) are a group of problems related to the TMJ and the surrounding muscles and ligaments. Common TMD problems include tight muscles, inflamed joints, and damaged joints. In some cases, symptoms may be related to teeth grinding or clenching.

Pain may be in the face, jaw or teeth, with associated symptoms such as trouble chewing, clicking or popping noises from the jaw, headaches, toothache or muscle aches. Furthermore, the pain may be constant, or it may come and go without any apparent reason. That's part of the reason why it can be hard to diagnose.

Treatment helps rest the muscles and joint. It also helps relieve symptoms and restore function. Depending on the type of problem you have, your treatment plan may include:

• Temporary diet changes
• Resting of the joints and the surrounding muscles
• Medication and physiotherapy to reduce pain and inflammation
• Dental treatment to reduce pressure on the joint and restore function

Multidisciplinary management by other allied health professionals is also an important part of treatment.